Byron Smith

Level 3 qualified personal trainer with a background as a British paratrooper and former police officer. I bring discipline, resilience, and real-world experience to every session. With a sporting history that includes American football, roller derby, and professional wrestling, I understand the demands of performance and the importance of sustainable progress. I specialise in strength, conditioning, hypertrophy, and building training knowledge, helping clients at all levels feel stronger, move better, grow in confidence, and feel great in your own skin. Whether you are just starting out or chasing new personal bests, I will help you train with purpose and power.