Michael Bolger

With a background in boxing and football, I’ve experienced firsthand the discipline, dedication, and performance-driven training it takes to succeed in sport. As a Personal Trainer at PureGym, I combine my athletic experience with proven training methods to help members unlock their full potential—whether that means building muscle, improving sports performance, achieving weight loss goals, or learning the art of boxing.

My Training Style I specialise in muscle building, athletic & sports performance training, boxing conditioning, and fat loss coaching. Every session is designed to challenge you while keeping it engaging and rewarding. Whether you want to increase strength, lose weight, or sharpen your boxing skills, I’ll create a tailored plan to suit your needs and goals.

You Can Expect       •     Personalised training programmes to suit all fitness levels       •     A balance of strength, conditioning, and boxing-inspired workouts       •     Sports performance techniques to help you move, perform, and recover like an athlete       •     Motivation and accountability to keep you on track

Let’s Work Together If you’re ready to take your training to the next level. Come and chat with me on the gym floor, or drop me a message to book your first session.