Monika Kaplon

Hello everyone, I'm Monika!

I’m a parent of two and someone who has gone through a major body transformation myself. I wasn’t always into fitness. In fact, I used to avoid sports altogether. But 10 years ago, I made a decision that changed my life. I started training consistently and over time, I transformed not just my body, but my mindset.

After both pregnancies, I went through significant fat loss journeys. I know what it feels like to rebuild your body, regain confidence and start again from scratch. I understand the frustration, the slow progress, the self-doubt and the incredible strength that comes from pushing through.

That’s why I became a Personal Trainer.

Today, I help people achieve sustainable fat loss, build lean muscle and feel strong in their own skin no extremes, no shortcuts, just real results. Whether your goal is to tone your arms, build stronger glutes or sculpt your entire body, I’ll guide you to reach your full potential. If you’re ready to commit to yourself, I’m ready to coach you. Your transformation is possible. I’m living proof.