PureGym
Tynisha Abdy

Tynisha Abdy

PT Intro Package

Specialist areas

Bespoke planMuscle tone and developmentPre and post natalBody confidenceStrength and conditioningNutritional guidance

Qualifications

Level 3 Personal Trainer Level 2 Gym InstructorFirst Aid @ WorkStep Instructor Pre & Post NatalTRX TrainingTrampoline InstructorSports MassageNutrition

About me

Ready to stop dreading the gym and start loving the process? Hi, I'm Tynisha your fully qualified, professional personal trainer with a background in professional dance and 2 years of experience working in a 5* hotel as a fitness instructor in Greece. I believe fitness shoud be the best part of the day, not a chore. So...whether we are building your summer body or keeping that gym consistency, every session will be engaging and effective for your goals. With a whole heap of specialist qualifications, I can offer a range of enaging sessions as well as creating a suportive environment for those who are neurodiverse. From anxiety driven gym phobia to the sensory overload of noises, smells and weights dropping, I can ensure that in one way or another my sessions can be tailored to your individual needs

Ready to start the process? Ready for a flexible, affordable fitness plan thats stays consistent even when life isn't?

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