Funsho

I’m a Level 3 Personal Trainer and qualified Health Trainer with a lifelong background in sport and movement. I previously played football at a high level, including being scouted by Aston Villa and representing England in a major tournament in the USA.

I understand that many people — especially women and those returning to exercise later in life — want to feel stronger, healthier, and more confident, without being pushed beyond their limits. After overcoming a serious knee injury myself, I now specialise in safe, supportive training that builds strength, fitness, and long-term wellbeing.

My approach focuses on strength for everyday life, improved mobility, fat loss where appropriate, and habits that support energy, balance, and confidence. Every programme is tailored to your body, your experience level, and your goals.

If you’re looking for realistic coaching, clear guidance, and results you can maintain, book a free consultation and let’s get started