
Jack Rough
Specialist areas
Weight lossMuscle tone and developmentNutritional guidanceBody fat reductionBespoke planQualifications
Level 2 Fitness CoachLevel 3 Personal TrainerAbout me
My name is Jack, and I help people lose weight rapidly using proven, sustainable methods.
I started my own fitness journey feeling nervous, unsure and not really knowing what I was doing in the gym. Through education, experience and years of developing my own training, I’ve learnt the methods that genuinely get results.
With me, you will lose weight, become more confident in the gym & actually enjoy the process while doing it.
You won’t have to give up your social life or stop enjoying the things you love.
I will teach you how to train properly, help you understand exactly what you are doing & most importantly, get you to your goal, the right way.