Liam Heaney
Specialist areas
Weight lossStrength and conditioningSport specific trainingNutritional guidanceMuscle tone and developmentInjury prevention and rehabilitationBody confidenceQualifications
Certified Level 3 Personal TrainerLevel 2 Gym InstructorAbout me
Hi, I’m Liam! A PT and online coach that is the go to guy to get guys into better shape by losing body fat and getting stronger.
I’ve been in the gym for over 10 years now, going through different phases of fat loss, muscle building and strength training. So I know everything there is about the gym and nutrition.
Knowing what to do in the gym and your nutrition can be confusing and leave you stuck on what you actually need to do. That’s where I come in, I offer more than just PT sessions! You get a full workout plan, Nutrition guidance and targets, Weekly check ins on top of your PT sessions as this is a better way to get the results you want.
I also teach you about how to manage your training and nutrition so that you can go have a night out on Saturday and not feel like you’ve lost all your progress. I’m also a massive marvel and DC fan so feel free to ask me about the latest superhero movie.
Contact me for PT / online coaching:
@shapedbystrongpt [email protected]