Kathryn Orviss
After having my first child 12 years ago, I had put on 4-stone and I knew that I needed to commit to some changes to support my physical and mental health. Running and resistance training became a big part of my life and helped me to become fittest and strongest I've ever been. Exercise also helped me to manage the demands of a busy career and family life, whilst giving me my own space. I decided on a career change away from education as a SENDCo and 1 knew that personal training was the way I wanted to go. I could still support others in an area that had made a big difference in my life. Working together, I can help you to make the changes you want to make and hit the goals you're reaching for, whether that be hitting a new strength PB, moving more freely or supporting you through life stages such as menopause. Come and speak to me or send me a message and we can talk more about how to work together!
After having my first child 12 years ago, I had put on 4-stone and I knew that I needed to commit to some changes to support my physical and mental health. Running and resistance training became a big part of my life and helped me to become fittest and strongest I've ever been. Exercise also helped me to manage the demands of a busy career and family life, whilst giving me my own space. I decided on a career change away from education as a SENDCo and 1 knew that personal training was the way I wanted to go. I could still support others in an area that had made a big difference in my life. Working together, I can help you to make the changes you want to make and hit the goals you're reaching for, whether that be hitting a new strength PB, moving more freely or supporting you through life stages such as menopause. Come and speak to me or send me a message and we can talk more about how to work together!