Liam Thew

I have been coaching professionally for over 12 years. With a foundation in Sports coaching and science I have developed a passion for knowing what exercises to utilize but the 'Why' and the 'How' behind the complex interplay of systems in the body. Hence the name 'Nexus Fitness’.

I am always happy to help, and I despise being bored, so please come give me a challenge to help you conquer. I am full of tips and tricks,  if you ever need any assistance. Be it a variation for an exercise to account for injuries,  adaptions to your form to help isolate certain areas or just help setting up your machine.