Vikki Armstrong

I have over 10 years of experience in the fitness industry, helping clients achieve, enjoy and incorporate their fitness goals into their daily lives.

I specialise in pre and post natal exercise, understanding the unique needs of mothers, and with first hand experience I am dedicated to providing safe and effective training programs tailored to support through the journey of pregnancy and beyond. My love of sport and fitness began at a very early age, with my boundless energy being used to achieve success in judo, swimming and athletics.

Now I like to use my knowledge and experience to empower my clients to embrace their bodies' incredible transformations. Combining expertise in functional training with a compassionate and enjoyable approach, focusing on improving mobility, building strength and enhancing overall well-being. I have recently taken up BJJ, providing a new perspective on the importance of mobility at all stages of life and that it's never too late to try something new!