Dennis Grant
Specialist areas
Special populationsFunctional specialistWeight lossMuscle tone and developmentStrength and conditioningBespoke planBoxingBody fat reductionBody confidencePostural correctionQualifications
CNAA: Postgraduate Diploma in Leisure ManagementBA Sport StudiesBAWLA Coach AwardPremier Global: Kettlebell MastersAMAC: HIIT InstructorLevel 4 Master Personal TrainingLevel 4 Strength and conditioningLevel 4 Nutrition for weight managementLevel 4 Posterior Correction Exercise and Nutrition for the older personAbout me
I am available for consultation soon to help attain your aesthetic, fitness and wellbeing goals.
My template is a systematic training plan, safe progression and regular monitoring.
Punctuality, motivation and evidence-based guidance come as standard.
I have trained, satisfied and retained clients at the Camden site for nearing 15 years.
The next person could be you.
My working background includes;
Sports development, Leisure Policy, BTEC College Tutor, Health Promotion, Fitness Manager, Olympic Weightlifting Coach and Gym Instructor assessment.
Additionally, I am a qualified Counsellor and currently hold over 60 Continuing Professional Development points.
Personally, I enjoy retaining health through resistance training, HIIT and flexibility routines.
In December I completed a 10k swim
Most experienced areas:
- Weight Management (fat loss and muscle maintenance)
- The older (40+) exerciser
- Beginner to advanced boxing/martial arts padwork
- Weight Lifting technique
- Multi Level Kettlebell training
- Effective use of gym equipment