Michael Fagbenle

I’m a dedicated gym instructor with a strong background in athletics and performance training, specialising in weight gain and body recomposition. My approach is built around helping clients develop strength, build quality muscle, and transform their physique in a sustainable, structured way.  Before moving into the fitness industry, I competed at a high level in track and field, becoming a national champion in the 400m. That experience shaped my understanding of discipline, performance and the importance of tailored training methods .My programmes focus on effective training, proper nutrition guidance, and long-term results rather than quick fixes. I also offer HYROX training for anyone preparing for an event or simply looking for a new challenge in the gym. Whether your goal is to compete or just push your limits, I’ll help you build the strength, endurance, and confidence needed to succeed.