oz

Hi Everyone

Oz | Level-3 Qualified Personal Trainer Former Professional Cricketer | Father | Resilience Coach

With a lifelong passion for athletic performance and over a decade of experience in elite sport, I bring both expertise and empathy to every client I work with. As a former professional cricketer and a Level-3 Qualified Personal Trainer, I understand the demands of physical discipline and mental resilience. In 2013, a serious fall from the second floor left me with significant injuries—and a long road to recovery. It was during that time that a dedicated personal trainer helped me regain my strength, both physically and mentally. That experience didn’t just change my body—it changed my life. It inspired me to pursue a new mission: helping others overcome their own setbacks and become stronger than ever. Now at 40 and a proud father of two boys, I specialize in strength and conditioning training, fat loss, muscle building , body tone and sustainable fitness for real life. Whether you’re just starting your journey or fighting your way back, I’m here to guide you every step of the way. Let’s rebuild strength. Let’s redefine limits. Let’s rise together.