AJ Bediako

Howdy, my name is AJ.

Over the last 4 years, I've helped 80 clients lose over 1500 lbs of weight and add more muscle to build physiques they’re incredibly proud of.

Starting off in the gym, I was bullied for not knowing how to use the equipment. I didn’t feel confident taking my top off at the beach. I knew I needed guidance to reach my goals. From that guidance, I overcame these insecurities, grew infinitely in confidence, which lead me to becoming a member of RuPaul’s Drag Race UK’s Brit Crew.

My approach to training is holistic, taking a look at exercise, nutrition, mindset and lifestyle.

I merge bodybuilding and functional movements to get my clients to move well while building muscle.

If you want to get in shape for a holiday, I can help. If you want to build 10kg of muscle, I’ve done it. If you’re tired of your routine, I’ll keep it interesting. When you hire me, you will be challenged, and you will have accountability. You will change your life!

Let's work together to achieve your goals.

If you see me in the gym, say hi—I’m always happy to help.

Instagram: @aj_fitcoach