Frankie O'Connor

**Making sure you can open jars without calling for backup…

I’ve always been passionate about helping others discover their true selves. My style? Honest, supportive, science based coaching with just enough sarcasm to distract you from the fact that you’re voluntarily paying me to make you sweat and suffer.

Don’t worry, you’ll be laughing too… mostly because your abs are cramping. But hey, you’ll be able to climb a flight of stairs without reconsidering your life choices.

On a serious note, your health is everything, so if it’s losing fat, building muscle, gaining confidence and self esteem or just not putting your back out every time you sneeze, I’ve got you. You bring the effort, I’ll bring the knowledge, the encouragement, and together we’ll chase a happier, healthier and more empowered version of you!!