Michael Spurgeon
Michael Spurgeon
Specialist areas
- Injury prevention and rehabilitation
- Functional specialist
- Sport specific training
Qualifications
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- First Aid Certified
I’m a Personal Trainer focused on helping people build strength, move better, and feel more confident in and outside the gym. I help people train smarter, get stronger, and build confidence in the gym without feeling intimidated or overwhelmed. Whether your goal is fat loss, muscle gain, improved fitness, or athletic performance, I’ll help you find a realistic approach that works for your lifestyle. Alongside general fitness coaching, I’ve worked with martial arts athletes — particularly grapplers — helping them develop strength, conditioning, and durability for performance. I offer a free 30-minute consultation so If you see me in the gym (or even outside) tap me on the shoulder and we can book in to discuss your goals, training history, and the best plan to help you move forward.
I’m a Personal Trainer focused on helping people build strength, move better, and feel more confident in and outside the gym. I help people train smarter, get stronger, and build confidence in the gym without feeling intimidated or overwhelmed. Whether your goal is fat loss, muscle gain, improved fitness, or athletic performance, I’ll help you find a realistic approach that works for your lifestyle. Alongside general fitness coaching, I’ve worked with martial arts athletes — particularly grapplers — helping them develop strength, conditioning, and durability for performance. I offer a free 30-minute consultation so If you see me in the gym (or even outside) tap me on the shoulder and we can book in to discuss your goals, training history, and the best plan to help you move forward.