Denzil Haughton

I’m a running and strength trainer dedicated to helping runners of all levels unlock their full potential. My approach combines structured run programs with purposeful strength training to help you get stronger, go farther and faster, stay injury free, strengthen your body confidence, and lift with confidence with my help and encouragement. Whether you’re training for your first 5K, chasing a marathon PB, or rebuilding your motivation or even wanting to start your running journey, I’ll help you develop the strength, endurance, and mindset to perform at your best. One stride and one rep at a time.