
Sajad R
Specialist areas
Body fat reductionMuscle tone and developmentNutritional guidanceQualifications
Level 3 Personal Trainer First Aid QualifiedAbout me
Hi, I’m a Level 2 & Level 3 Qualified Personal Trainer, specialising in Weight Management, Weight Loss, and Fat Loss. If your goal is to lose weight, burn body fat, improve your fitness, or build a healthier and more sustainable lifestyle, you’re in the right place. I focus on smart, effective, and personalised training, not quick fixes or generic plans. In my sessions, you can expect: Training programmes tailored to your body, goals, and lifestyle A strong focus on proper technique and injury prevention Sustainable fat loss and long-term results, not just short-term change My aim is to help you become stronger, fitter, and more confident, both inside and outside the gym. Let’s work together to turn your goals into real, lasting results.
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