Rolando Reid

I am Rolando Reid, a certified and insured Level 3 Personal Trainer, Olympian, economist, and founder of Midnight Express Fitness. My background includes elite sports, having competed in Bobsleigh at the 2022 Winter Olympic Games and NCAA Track and Field.

I have supported clients in reaching a range of goals, from fat loss and toning to completing their first 5k and building muscle mass.

Drawing from my experience as both an athlete and coach, I blend scientific training principles with practical performance insights to design fitness plans that are sustainable and motivating.