
Joseph Davies
Specialist areas
Bespoke planPersistent motivationBoxingWeight lossStrength and conditioningSport specific trainingNutritional guidanceMuscle tone and developmentInjury prevention and rehabilitationFunctional specialistQualifications
Level 3 - Personal TrainerLevel 2 - Fitness InstructorBoxing coachFirst Aid QualifiedEPI National Certificate in Strength & Conditioning (NCSC) Phase 1About me
Hey, I’m Joe.
I’ve been passionate about sports and training my whole life. Having participated in a range of sports such as football, basketball, athletics and most recently competed in boxing. Through the years, boxing and sports in general has taught me what it takes to have a disciplined mindset and strive to achieve the goals you set for yourself. This has built a passion in me wanting to help others improve their physical and mental health through training.
Whether you’re an athlete looking to maximise your performance in your respective sport, an everyday gym goer wanting to build muscle, lose weight or even build your confidence, I am here to support and guide you through your journey. I will provide you with a bespoke service where we will discuss your needs and create an action plan to reach your fitness goals. Please feel free to contact me for an any enquiries, your journey starts now!