
Mateo Sarmiento
Specialist areas
Muscle tone and developmentWeight lossStrength and conditioningQualifications
Certified Level 2 Gym InstructorCertified Level 3 Personal TrainerBSc (Hons) in Sport and Exercise ScienceAbout me
My journey started with a simple goal. To take control of my health. I lost 20kg through consistency, discipline, and learning how to properly train and fuel my body. That transformation changed my life and sparked a passion for fitness. I went on to study nutrition, strength and conditioning, and exercise physiology—knowledge that deepened my understanding and pushed me further. Now, as a personal trainer, I’m here to help others achieve their own life-changing results. Whether you are trying to get in shape, stronger, or stay fit, I am here to help and support you through your journey whatever it may be. I am here to work with you, so if you have any questions, please do not hesitate to contact me or approach me on the gym floor and let’s get to work!
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