Bessy Murphy
Online trainingPT Intro Package
Specialist areas
Bespoke planBody fat reductionBody confidenceMuscle tone and developmentWeight lossFunctional specialistStrength and conditioningQualifications
Level 3 personal TrainerAbout me
Hello my name is Bessy,
Experience and expertise:
- 5+ years of Bodybuilding and Weight-lifting experience
- marathon training and half marathon completion.
Training approach: 1 to 1 coaching and personalised programme, Utilising my personal expertise to help others achieve their goals. Comprehensive programme for weight training, cardio and nutritional advice.
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