Kevin Abu-Boahen
Specialist areas
Strength and conditioningBespoke planInjury prevention and rehabilitationMuscle tone and developmentQualifications
Studying BSc (Hons) Psychology -Sport, Health and Exercise Sciences with Business StudiesStudying Level 4 Strength and Conditioning CoachLevel 3 Personal trainingAbout me
Despite being new to the industry I am currently an Applied Nutrition athlete and semi pro rugby player. Working with me will introduce you to the benefits of strength and conditioning for fat loss, building muscle as well as active recovery for relief from soreness and stiffness in addition to corrective exercises for long term relief and improved posture.
I specialised in strength and conditioning, active recovery and body re-composition gaining my knowledge through a combined total of 8 years experience playing county level rugby.
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