Virgil Amponsah

Are you ready to transform into the bestversion of yourself? Hi, my name is Virgil and I have been in fitness and a gym user for over 10 years and it has been my passion ever since the first time I exercised. Since then I have never looked back and it has shaped my lifestyle. My big personal achievement in fitness came when I transformed my body dropping nearly 20kg of pure bodyfat during the COVID lockdown times. I havenot only seen a shift physically but also mentality. To this day, I am still always willing to find new challenges to bolster my fitness and wellbeing. I am the man to guide you on a path to self-improvement, whether it is body transformations, strength and conditioningor overall boosting confidence. I have made fitness become a part of my life and now I am open to pass down my knowledge, experience and motivation to aid with your goals. If you wantmore information or you like to get started as soon as possible, please get in touch with me throughmy number, socials (Instagram and TikTok)oremail and letsget to work!