Rez Ghafari
Rez Ghafari
Offerings
- First Session Free
Specialist areas
- Bespoke plan
- Weight loss
- Strength and conditioning
- Nutritional guidance
- Body fat reduction
- Body confidence
Qualifications
- Level 3 Personal Training qualified
- Level 2 Fitness Instructor Qualified
- Emergency First Aid Qualified
Contact Rez
Hello, my name is Reza.
I help people lose fat, build muscle and feel more confident through personalised training, nutrition guidance and ongoing accountability.
As a Strength & Conditioning Coach, I also help clients improve their strength, movement and physical performance, with a focus on managing shoulder pain and lower back pain through appropriate exercise and movement strategies.
Whether your goal is to transform your body, get stronger, improve your fitness or move with less discomfort, I’ll create a personalised approach around your goals and lifestyle.
Free consultation available.
Hello, my name is Reza.
I help people lose fat, build muscle and feel more confident through personalised training, nutrition guidance and ongoing accountability.
As a Strength & Conditioning Coach, I also help clients improve their strength, movement and physical performance, with a focus on managing shoulder pain and lower back pain through appropriate exercise and movement strategies.
Whether your goal is to transform your body, get stronger, improve your fitness or move with less discomfort, I’ll create a personalised approach around your goals and lifestyle.
Free consultation available.