Ben  Norfolk-Whittaker

Ben Norfolk-Whittaker

Specialist areas

Postural correctionPersistent motivationWeight lossStrength and conditioningNutritional guidanceMuscle tone and developmentFunctional specialistBody confidence


Level 3 Personal TrainerATG Endorsed CoachCorrective Exercise SpecialistCertified TRX Instructor

About me

Hi, I’m Ben,

Whether you’re looking to take your athletic abilities to the next level or simply perform daily tasks without pain, I can help!

As well as rehabbing my own ruptured knee ligaments without surgery to the point where I am able to play competitive sport again, I have helped athletes returning to sport, people with disabilities and elderly clients improve their pain free ability. By building from the ground up, I aim to address any existing strength and flexibility imbalances from joint to joint, front to back and side to side. This way, we leave no stone unturned in making your body as robust as possible for any future activity you may pursue. Becoming pain free is also the key to improved sports performance as it is impossible to maximally exert yourself if you’re holding back due to pain!

…and of course I can help if you’re just looking to get in great shape, male or female!

Contact me via email or phone to get more information and book in a consultation.

Contact me