Teddie Monthe
Specialist areas
BoxingWeight lossStrength and conditioningNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceQualifications
Level 3 Personal TrainerLevel 3 NutritionAbout me
hi, I’m Teddie
At the age of 25, his passion for exercise science and nutrition was so consuming that he decided to make it his profession and become a trainer.
Teddie has his own coaching app, written a book on women’s physiology and hormones, and has dedicated himself to bringing science and the truth to the fitness industry.
Do not hesitate to contact Teddie to either kickstart or get a boost to your fitness journey.