Discover a new approach to fitness with our great-value gym in Sydenham where everyone and everybody is welcome, and which offers a fantastic range of free classes for members. And what’s more there is no contract so you are free to come and go as you please.
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Inside the gym
Kit & facilities
Improve your endurance and stamina with our fantastic range of cardio equipment from treadmills and rowers to spin bikes and more!
Increase strength and build muscle mass in our large free weights area packed with high quality dumbbells, weights benches and squat racks.
Get strong and toned with our excellent range of fixed weights machines, including the leg press, lat-pull down, chest press, and much more.
All changing rooms have lockers, showers, hairdryers and plug sockets for your own appliances – and everything’s deep cleaned every day.
Work out in a group at our free fitness classes! We have over 50 free classes available every week, from fat-burning indoor cycling and circuits to legs bums and tums.
Improve your flexibility or challenge yourself to a bodyweight workout in our spacious multi-functional area.
- Jade Binns Gym Manager
- Paul Graham Assistant Gym Manager
So why join?
- No contract
- Over 220 pieces of state-of-the-art equipment, in a clean, comfortable, safe, friendly and spacious setting
- Over 50 FREE classes a week
- Open 24/7 - work out when you want
- Dumbbells up to 50KG
- Free Wi-Fi
- NEW plate loaded kit
- Fully air conditioned for your comfort
- Changing rooms with showers and lockers
- Free initial exercise induction
- Personal trainers available
- A dedicated members area on our website with online training and nutrition guides
Whether you’re taking your first steps on the fitness ladder, making strides towards a healthier lifestyle or sprinting ahead in the race for physical perfection we have something to suit everyone’s tastes and abilities.
NO GYM CONTRACTS
But the good news doesn’t stop there. When you become a member there is no contract which means you are not tied down to an unwanted commitment and can leave whenever you want. You can also exercise at our gym whenever you want too, because it is open 24 hours a day all-year round, so whether you’re an early bird or a night owl we are always available when you are grabbed by the fitness bug.
TONS OF HIGH QUALITY KIT
Just because we are a cheap gym don’t assume we have cut back on the equipment because we have more than 220 top-of-the-range pieces of gear to satisfy your needs and speed. If it’s an intense cardio work-out you want, try out the treadmill, cross trainer or exercise bike all of which will get your heart pumping and your body jumping all over!
JOIN ONLINE TODAY
New members get a free induction in which you will be given the low-down on all the kit and your fitness levels. For those who need extra motivation personal trainers are available to steer you in the right direction. Join online today or book a day pass to get a feel for your future fitness home.