Lauren Finlay
Lauren Finlay
Offerings
- First Session Free
Specialist areas
- Strength and conditioning
- Muscle tone and development
- Body confidence
- Functional specialist
Qualifications
- Level 3 Personal Training
Hi, I'm Lauren!
A level 3 qualified personal trainer and strength coach with a passion for helping people get stronger, more confident and capable within themselves.
Whether you are completely new to strength training, looking to build muscle, or want to take your training to the next level, I'll help you understand what you're doing any why- all with training that fits around your lifestyle.
Fitness should be sustainable, enjoyable and something that adds to your life.
Hi, I'm Lauren!
A level 3 qualified personal trainer and strength coach with a passion for helping people get stronger, more confident and capable within themselves.
Whether you are completely new to strength training, looking to build muscle, or want to take your training to the next level, I'll help you understand what you're doing any why- all with training that fits around your lifestyle.
Fitness should be sustainable, enjoyable and something that adds to your life.