Marien Addo
Marien Addo
Offerings
- PT Intro Package
- First Session Free
- Remote PT
Specialist areas
- Nutritional guidance
- Weight loss
- Strength and conditioning
- Body confidence
Qualifications
- Level 3 Personal Training
I am a certified personal trainer and also have a healthy meal prep company. I love helping people unlock their full potential, one workout at a time.
Whether you are starting the gym for the first time, coming back after a hiatus or just need some added support or motivation - together we can build the perfect plan for you. The discipline required to stick to a fitness routine translates well in every other aspect of life.
It strengthens your determination, improves your self-confidence and builds resilience. I teach my clients the importance of nutrition, explain macros, calorie surplus and deficitand maintenance.
My 28 day training program incorporates training + meal prep- you don't have to think about what to eat or cooking, which workouts to do or how the gym fits into your schedule. Just bring your best and I'll do the rest!
I am a certified personal trainer and also have a healthy meal prep company. I love helping people unlock their full potential, one workout at a time.
Whether you are starting the gym for the first time, coming back after a hiatus or just need some added support or motivation - together we can build the perfect plan for you. The discipline required to stick to a fitness routine translates well in every other aspect of life.
It strengthens your determination, improves your self-confidence and builds resilience. I teach my clients the importance of nutrition, explain macros, calorie surplus and deficitand maintenance.
My 28 day training program incorporates training + meal prep- you don't have to think about what to eat or cooking, which workouts to do or how the gym fits into your schedule. Just bring your best and I'll do the rest!