Mel Rose

Hi, I’m Mel

I have been a PT for over 4 years and my secret to a lifestyle change is sustainability and enjoyment.

I know firsthand how overwhelming the starting line can be. That personal journey is exactly what drove me to master exercise and strength training- and now I use that experience to help you transform!

I’m a body transformation specialist who is looking forward to seeing you progress and build confidence.

I’ll bring consistency and heaps of fun to every one of your sessions. Lets hit your goals and enjoy the process.