
Babs
Specialist areas
BoxingWeight lossPersistent motivationBody fat reductionStrength and conditioningQualifications
Level 3 Personal TrainerLevel 3 in Advice and GuidanceAbout me
Life can be hectic, but with all things, we should aim for balance.
Our everyday commitments are important and in order to achieve a harmonious balance, it is important to incorporate training and nutrition as part of our daily lives.
I have single-handedly raised my twins boy and have a third child on the way - so I know only too well how important it is to try and achieve the perfect work-life balance. I pride myself on planning and organisation and will take the stress of training as we work towards the best version of you.
If you want a personal trainer that can relate to your lifestyle needs and motivate you to achieve your goals then let's get started together.
Not only will we smash your fitness goals, we will make your daily tasks and errands easier too!!
Did I mention my passion for boxing. What a way to de-stress and learn how to protect yourself! I lead small boxing group sessions weekly - teaching technique, skill, speed and power... all whilst burning calories away and eleviating stress! You will leave feeling stress-free and empowered.