Babs

Hi I’m Babs,

Your friendly beginner personal trainer.

It’s easy to keep putting yourself last - weeks turn into months, energy stays low, little aches linger, and confidence quietly fades. Staying where you are can feel safer, but it’s rarely where you want to stay. That’s where I come in.

I help beginners and gym-returners lose weight, reduce body fat, build muscle, and feel confident in their bodies without intimidation, pressure, or judgment. You don’t need to be fit to start - that’s my job.

I specialise in weight loss, body fat reduction, muscle building, corrective exercises, pain relief, and mobility, with a strong focus on building confidence in the gym.

I also offer beginner Boxercise, 1:1 progressive pad work, and fun, safe group classes - perfect for fat loss, stress relief, fitness, and confidence, with no experience, no contact, and no ego required.

Training with me is friendly, supportive, and clear, with simple guidance, tailored sessions, encouragement, and real progress. Your first session is relaxed and beginner-friendly - we start where you are and move forward together.

If this sounds like you, come in and say hi or get in touch with a message.

We’ll take it one step at a time - together.