Maddy Gibney
Specialist areas
Body confidenceBody fat reductionWeight lossStrength and conditioningMuscle tone and developmentQualifications
Level 2 Gym InstructorLevel 3 Personal TrainerAbout me
I’ve been resistance training for over 3 years and introduced running into my routine 1 year in. Having been through a weight loss AND weight gain journey myself I understand the importance of finding balance and a route that works for you individually.
I became a personal trainer because I wanted to help people who have felt like me. I have been many different sizes and have now found a comfortable place. I have struggled throughout summer, struggled to enjoy myself- to let go and have fun. This change wasn’t just a physical one but an arguably tougher mental one.
Through my experience and knowledge of weight loss and weight gain, body recomposition and everything in the middle, I want to help others become confident in themselves and achieve their goals.
Sound familiar? Drop me a message and we can get started!