Josh Howson

I'm a strongman competitor with over a decade of training experience and a genuine passion for helping people get stronger, both physically and mentally.

Over the years, I’ve coached clients toward a wide range of goals, from fat loss and muscle growth to improving functional strength, posture, and overall wellbeing. My approach is built around simple, effective training methods that deliver real, lasting results.

I believe training should be something you look forward to, a space where you can challenge yourself, learn, and build confidence without pressure or ego. I’ll always explain the “why” behind what we’re doing, so you understand your body and feel empowered every step of the way.

If any of this resonates with you, come have a chat, let’s get you started on the road to success.