Liam Kelly

Hi, I’m Liam, I specialize in helping people transform their bodies through body recomposition, fat loss and muscle building. Training isn’t just about how you look, it’s how you feel, it’s about having the confidence and discipline to be the best version of yourself, in and out of the gym. 

When I’m not on the gym floor, you could find me climbing, hiking, training MMA and most importantly-spending time with my partner and daughter.

I know how demanding it can be to balance work, family, and personal goals. That’s why I’m passionate about fitness-so I can show up and perform at my best across the board.

I work with busy parents who feel like they don’t have time to commit to their fitness, although I can tailor my coaching to fit anybody's needs. I create programs that fit around your life, not the other way around.

If you see me in the gym, feel free to pull me aside for a chat, or message me on WhatsApp to get started!