Finlay Freeman
Finlay Freeman
Offerings
- PT Intro Package
Specialist areas
- Body confidence
- Strength and conditioning
- Weight loss
- Nutritional guidance
- Functional specialist
Qualifications
- Level 2 Fitness Instructing
- Level 3 Personal Trainer
Contact Finlay
Hey, I'm Fin.
Structure, not sacrifice. That's what actually builds a physique you're proud of.
People assume bodybuilding is all heavy weights and chicken and rice. For me it never could be. My own physical challenges meant I had to work out what actually works instead of copying everyone else, and that turned into a way of training that fits around real life. That approach got me on stage as a competitive bodybuilder. It's the same one I use with everyone I train.
So you won't get a generic plan off the internet. You'll get something built around you and the way you live. Whether that's putting on serious muscle or just finally feeling like the gym is working for you, it comes down to the same thing. Structure gets results.
Hey, I'm Fin.
Structure, not sacrifice. That's what actually builds a physique you're proud of.
People assume bodybuilding is all heavy weights and chicken and rice. For me it never could be. My own physical challenges meant I had to work out what actually works instead of copying everyone else, and that turned into a way of training that fits around real life. That approach got me on stage as a competitive bodybuilder. It's the same one I use with everyone I train.
So you won't get a generic plan off the internet. You'll get something built around you and the way you live. Whether that's putting on serious muscle or just finally feeling like the gym is working for you, it comes down to the same thing. Structure gets results.