Tiffini Woodard
Specialist areas
Body confidenceWeight lossMuscle tone and developmentQualifications
Level 3 Personal TrainingLevel 2 Fitness InstructorLevel 3 Qualified MasseuseAbout me
My approach is rooted in experience and driven by results. I will meet you where you are - with tailored plans, expert guidance, and a deep respect for your journey.
I specialise in mental health, physical disability and neurodivergent.
With my honest, effective advice to help you to move better, feel stronger and rebuild yourself from the inside out.