Dom  Hardman

Dom Hardman

Specialist areas

Weight lossStrength and conditioningSport specific trainingMuscle tone and developmentBody confidence


BSc (Hons) Sports Coaching and PerformanceLevel 3 Personal TrainerLevel 2 Gym InstructorLevel 4 Nutrition

About me

I’m highly passionate, enthusiastic and want to help you achieve our goals. I love seeing progress, and that comes in many forms across your fitness journey.

When I coach, I endeavour to teach you, grow your understanding and knowledge whilst making the training specific to you and your needs!

I have played professional Rugby player in Australia and New Zealand spanning 3 years. I currently play Championship level. I have worked with and learned from some incredible coaches across the world.

Combining a strong knowledge of various training methods, nutritional guidance and support along the whole process will help you achieve your goals.

To find out more about me or my services, please don’t hesitate to get in touch, or come and chat to me on the gym floor.

Contact me