Anastasija Strausa

Hi, I’m Anastasija, a dedicated Personal Trainer here at PureGym Newry. As a mum of four and fluent in five languages, I understand the real-life challenges many women face when trying to prioritise their health and well-being. My mission is to support and empower other females to feel strong, confident, and capable — both in and out of the gym.

I also provide multilingual support for members whose English isn’t their first language, so everyone can feel comfortable, understood, and confident while working towards their goals . Whether you’re completely new to fitness or ready to take your training to the next level, I offer personalised programmes tailored to your unique goals, lifestyle, and ability. I believe in creating a friendly, supportive environment where you feel motivated and inspired to push your limits safely and effectively.

When you train with me, you’ll get:

• A fully customised training plan to suit your needs • Nutritional guidance and accountability • Access to extra programmes via the Kahunas app • Regular check-ins, support, and progress tracking

Let’s work together to make your goals a reality — no matter where you’re starting from. Feel free to say hello on the gym floor or get in touch to book a free consultation. I look forward to meeting you and helping you take this step for yourself!