
Rommel Ongcoy
Specialist areas
Bespoke planFunctional specialistNutritional guidanceStrength and conditioningWeight lossMuscle tone and developmentQualifications
Qualified Level 2 Fitness Instructor Qualified Level 3 Personal TrainerAbout me
Your Goals are My Mission…
As an experienced and dedicated personal trainer, I am passionate about enhancing your life through mind & body fitness. I believe in holistic approach incorporating functional exercises to help with everyday movement, strength & conditioning, a well-balanced diet, and meditation.
My mission is to help you unlock your full potential – to move better, feel stronger as well as, look amazing, and see real, lasting results through smart training, consistency and hard work.
Whether you want to lose weight, build muscle, tone up, build healthier lifestyle habits or simply boost your confidence. I’m here for you! I’ll create a personalized plan that challenges you and keeps you motivated every step of the way while having fun at the same time Lets push limits, stay accountable, and make your fitness goals a reality!
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