Sofiia Latysheva

Hi, I’m Sofiia, a Personal Trainer with a background in classical ballet and a passion for helping people reconnect with their bodies. 

If you’ve ever felt disconnected from your body, drowning in self doubt and thinking “maybe this just isn’t for me” – I get it. 

Training doesn’t have to be a punishment. It can be a way to move better, feel stronger, and actually enjoy being in your own skin (yes, really).

My coaching style is calm, empowering, and focused on building confidence, strength, and control without pressure or comparison. 

If you’re ready to stop second-guessing yourself, feel stronger in your body, reach your goals while enjoying life, I’m here to support you.

Come chat with me on the gym floor or message me on my socials — let’s make movement a tool for self-connection.