Caleb Nelson
Hi guys, I'm Caleb.
I have over 14 years of sports at a competitive level including semi pro rugby as an adult and still play at a high level.
My teenage years included football, athletics and cycling. Years of competitive sport taught me what it takes to train properly, stay consistent and perform under pressure.
I specialise in strength, power and conditioning. Whether you want to lift heavier, move better, build athletic performance or simply get fitter, I'll design a programme around you and keep you accountable every step of the way.
I work with
- beginners who want to learn the basics properly
- people returning to training after time out
- gym-goers who want to get stronger and break plateaus
- sports players looking to build power and conditioning
I'm also a Type 1 diabetic, so I understand first hand how to train smart around a health condition.
The gym can feel intimidating. My aim is to give you the confidence to walk in, know exactly what you're doing and enjoy the process. No guesswork, just a clear plan and real results.
Whether you want to build strength, get more powerful or improve your conditioning, I'll give you a plan that fits you and keeps you moving forward.
Hi guys, I'm Caleb.
I have over 14 years of sports at a competitive level including semi pro rugby as an adult and still play at a high level.
My teenage years included football, athletics and cycling. Years of competitive sport taught me what it takes to train properly, stay consistent and perform under pressure.
I specialise in strength, power and conditioning. Whether you want to lift heavier, move better, build athletic performance or simply get fitter, I'll design a programme around you and keep you accountable every step of the way.
I work with
- beginners who want to learn the basics properly
- people returning to training after time out
- gym-goers who want to get stronger and break plateaus
- sports players looking to build power and conditioning
I'm also a Type 1 diabetic, so I understand first hand how to train smart around a health condition.
The gym can feel intimidating. My aim is to give you the confidence to walk in, know exactly what you're doing and enjoy the process. No guesswork, just a clear plan and real results.
Whether you want to build strength, get more powerful or improve your conditioning, I'll give you a plan that fits you and keeps you moving forward.