Steen Maneshmukalel

Hello, my name is Steen!

I’m a Strength & Conditioning Coach with 5 years of experience helping people build strength, improve performance, lose body fat, and return from injury with confidence.

Having worked with athletes across multiple sports and levels, as well as in rehabilitation, I combine a data-driven, individualised approach with sustainable habits that deliver lasting results. As a former athlete who has experienced injury myself, I understand both the physical and mental challenges of the journey.

My goal is simple: help you become 1% better every day.

Why Train With Me?

✔ Evidence-based coaching ✔ Data-driven programming ✔ Individualised training plans ✔ Rehabilitation expertise ✔ Sustainable, long-term results