Mihaela Malinova

I spent the last 10 years working a desk job which led me to struggle with my health, wellbeing and body image. I knew I wanted to improve but I had no idea where to start. How do I find the motivation to go to the gym? What do I do when I get there? What should I eat?

If you find yourself asking the same questions – I’m here to help you. I’ve been there and I’ve found what works, so together we can create the best programme for you - based on your goals, your needs and your lifestyle. You can get closer to the best version of you one good habit at a time – exploring strength training, focusing on better nutrition and prioritising your fitness and wellbeing.

My coaching style is supportive and empowering – no pressure, no extremes. Whether you’re new to the gym or returning after time away, I’m here to guide and support you.

Have you decided that it’s time for improvement? You deserve it! Reach out and let’s get you closer to your full potential.

@bespoke_body_pt