Siobhan Scothern

Qualified PT & Sports Massage Therapist I focus on strength, mobility, confidence, and long-term results.

As a mum and woman in my 30s, I value training that enhances not just appearance, but energy, posture, resilience and the way you carry yourself through everyday life. My coaching is designed to help people feel stronger, move more freely and build confidence in a way that feels sustainable and realistic. I’m passionate about creating an environment where progress feels empowering rather than overwhelming and I’m especially pleased to be working at Colwick, where I can support members in building confidence, improving physical capability, reducing pain and developing a stronger relationship with training - a space to encourage consistency, growth and self-belief.