Sam Burkey
Specialist areas
Body confidenceStrength and conditioningFunctional specialistInjury prevention and rehabilitationQualifications
Level 3 Personal TrainerDiploma in Sports Development and FitnessEngland Rugby Coaching AwardAbout me
Stuck at a desk all day, shoulders rounding and lower back hurting?
30 years of rugby has taught me that mobility is the foundation to keeping fit and strong as we age! Working with some daily fundamentals, I will work to help you understand movement and how strength comes from unpacking your body.
If you're feeling like you're seizing up and want to move like you did 10 years ago, get in touch and see how I can help you out!
Contact me
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