Karima Begum

I am a certified personal trainer, specializing in women's health and fitness in Oldham.  I support women's overall fitness by developing simple and effective training programmes, including supporting women from pregnancy through to postnatal.  I educate women in the importance of strengthening their body from the inside and out. The goal isn't to create a healthy lifestyle centered on fitness but rather to integrate exercise and healthy eating into my clients lives in a way that complements their circumstances. Every client needs and deserves a personalized plan that fits their lifestyle, needs, and preferences.  You are unique, and your workout plan needs to be tailored to your fitness journey.  Stop weighing yourself down, and let's lift weights up!