Ceri Jones

I’m Ceri — a Personal Trainer and Online Coach with over 10 years of experience helping women build confidence, strength, and unstoppable self-belief both in and out of the gym. My passion for coaching comes from seeing women unlock their full potential — not just physically, but mentally too. Over the years, I’ve specialised in body confidence, nutritional guidance, strength training, and Olympic weightlifting, combining all of these elements to create a truly empowering coaching experience. Whether your goal is to feel confident in your own skin, lift heavier than you ever thought possible, or simply find a fitness routine that fits your lifestyle — I’m here to guide you every step of the way. My approach is all about balance, education, and empowerment. You’ll learn how to train with intention, fuel your body properly, and build habits that last a lifetime. Through both in-person and online coaching, I help my clients transform not just their physiques, but their mindset. Because when you start showing up for yourself, setting boundaries, and realising your own strength — that’s when everything changes. I truly believe that fitness should make you feel like the best version of YOU — strong, confident, and ready to slay every single day. 👑