Jack Cannon

Ever find yourself staring in the mirror wondering why all the effort isn’t showing up the way you hoped You train when you can, try to eat better, yet something still feels off. Maybe it isn’t your discipline that’s missing. Maybe no one has ever shown you how to make change work for who you are.

I get that feeling because I’ve lived it.

I started my journey overweight, unsure where to begin, and convinced the gym was made for confident people. Not people like me who were just trying to figure themselves out.

Learning how to train my body changed more than my physique. It changed how I see myself. That’s why I coach now.

I don’t just help people build muscle or lose fat. I support people who feel stuck, overwhelmed, insecure, or disconnected from their body to finally feel at home in it.

When we work together, you won’t receive a copy and paste plan. We build something that suits your lifestyle, your identity, your confidence level, and your mental bandwidth.

I’ll guide you through How to train in a way that actually reshapes your body How to fuel yourself without obsession or restriction How to stop fighting your body and start working with it

You’ll begin to understand your body instead of constantly judging it.

Some days will feel powerful. Some days will feel messy. But confidence is built through the reps, mentally and physically.

I’m here to guide you, challenge you, ground you when you spiral, and help you discover what you’re capable of even when you don’t see it yet.

This isn’t a quick fix. It’s the last time you start again.

If you’re tired of training alone, guessing, or hoping things will suddenly click, come and chat to me on the gym floor or message me through the app.

Let’s build a body and a mindset you feel proud to live in.