Ursula McQuoid
Hi! I’m Ursula and I've been a Personal Trainer since 2021!
I’ve lived the challenges you’re facing, and I can help you overcome them through my own experience. My relationship with my body and food growing up was dysfunctional, and I had little to no confidence. But after I took the leap and began training with a PT myself in 2015, my mindset transformed, as did my physique, and I decided to compete in a bodybuilding show to prove to myself that I can do anything I put my mind to! My goal as a coach: To help women fall in love with movement and build rock solid confidence in the gym! When you enjoy the process, your body composition goals will follow.
I can help you: Tone up, gain muscle, or lose fat Stop second guessing your nutrition and training Build bulletproof gym confidence Perfect exercise technique Curate a lifestyle that works for you, to maintain results
I provide structured resistance training plans, sustainable nutrition guidance, and clear education and support so you know the "why" behind what we do together. If any of the following sound familiar: “I’m scared to use the gym equipment, and I feel silly” “My arms are so weak” “I'm worried that people will stare at me” “I eat healthy but nothing changes” “I can’t stick to anything without bingeing” “I'll start again on Monday” "I don't have the time, I'll start when it calms down"
I can help get you out of that rut, just as I have done with many other women
If you'd like to check out some reviews from my past clients, you can find them on google - "Body By Ursula". I offer coaching options for different budgets and goals, so if you’re ready to put in the work and want real, lasting results, drop me a text, email or Insta DM and we can book in your consultation! You can also book in the PT intro package with me (1per member) at a discounted rate of £40. You can book through Calendly here, or reach out and we can do it together!
Insta: @bodybyursula Email: bodybyursula@outlook.com SMS: 07770363870
Hi! I’m Ursula and I've been a Personal Trainer since 2021!
I’ve lived the challenges you’re facing, and I can help you overcome them through my own experience. My relationship with my body and food growing up was dysfunctional, and I had little to no confidence. But after I took the leap and began training with a PT myself in 2015, my mindset transformed, as did my physique, and I decided to compete in a bodybuilding show to prove to myself that I can do anything I put my mind to! My goal as a coach: To help women fall in love with movement and build rock solid confidence in the gym! When you enjoy the process, your body composition goals will follow.
I can help you: Tone up, gain muscle, or lose fat Stop second guessing your nutrition and training Build bulletproof gym confidence Perfect exercise technique Curate a lifestyle that works for you, to maintain results
I provide structured resistance training plans, sustainable nutrition guidance, and clear education and support so you know the "why" behind what we do together. If any of the following sound familiar: “I’m scared to use the gym equipment, and I feel silly” “My arms are so weak” “I'm worried that people will stare at me” “I eat healthy but nothing changes” “I can’t stick to anything without bingeing” “I'll start again on Monday” "I don't have the time, I'll start when it calms down"
I can help get you out of that rut, just as I have done with many other women
If you'd like to check out some reviews from my past clients, you can find them on google - "Body By Ursula". I offer coaching options for different budgets and goals, so if you’re ready to put in the work and want real, lasting results, drop me a text, email or Insta DM and we can book in your consultation! You can also book in the PT intro package with me (1per member) at a discounted rate of £40. You can book through Calendly here, or reach out and we can do it together!
Insta: @bodybyursula Email: bodybyursula@outlook.com SMS: 07770363870